Why I Do It #3

I needed to go out and run this morning and I needed to do it slowly and carefully given my recovering injured left achilles (it flared up again after 4 days of being ok na). For the entire run I was always paying attention to how the ankle and foot felt. I found myself feeling... Continue Reading →

I Miss Running

I’ve been off running for 8 weeks because of micro tears in my achilles tendon.  Today, the foot felt good enough to try to run on.  Since I’m a good patient, the plan was just to go for 15 mins easy (easier than easy if possible).   I was actually worried that my body had... Continue Reading →

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